Showing posts with label citrus. Show all posts
Showing posts with label citrus. Show all posts

Saturday, June 8, 2013

Citrus Mint Water

How's that hydrating going? Going well? Need to get started? Cuz I've got another water for you!

A couple of years ago, I got on a weird kick of mixing the flavors of citrus (usually orange) with mint. It's a surprising flavor that is bright, sunny & refreshing!

Since I've been playing with flavoring my own water, I thought I'd go back to this flavor just for something different.

Here's what I did:

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CITRUS MINT WATER


Ingredients:
* 1 small to medium orange, thinly sliced & deseeded
* 1 medium lemon, thinly sliced & deseeded
* 1 limes, thinly sliced & deseeded
* 1 long or 2 short mint stems (you may tear off the leaves to use, if desired)
* 1 gallon filtered or tap water (approximately)
* ice cubes (optional)


Directions:
~ wash off all produce

~ thinly slice citrus fruits & remove any seeds

~ place all ingredients into 1 gallon pitcher (preferably with a slotted lid)

~ fill the pitcher the rest of the way with filtered or tap water

~ add some ice cubes, if desired

~ place in refrigerator for at least 1 hour to allow flavors to steep into the water (longer is better, like overnight)

~ serve & repeat


Notes:

= The flavor may be strong; if the flavor is too much, try it with a couple of oranges & the mint.

= Freeze water into ice cubes to give drinks like water, tea (sweet or unsweet), or Sprite a new kick of flavor

= Use to brew up a cup of black tea.

= You may refill the pitcher with the same ingredients about 4 times

= As always...use a fun cup or reusable bottle for another layer of encouragement of hydration!

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This flavor is VERY strong compared to other waters I've posted. Be prepared for a flavor rush! But imagine the amount of vitamin C you are placing into your body while hydrating! And doing so without the extra sugars, syrups & chemicals in other juices & mixes. You're welcome!

ENJOY!