Irish Bacon & Bean Stew (with Barley & Beer)

I'm really on my Irish kick lately. It's not often I'm not around this time. Why? Not only because I have a lot of Irish in my blood, but it's because I continue to research & get inspired by Irish fare to make traditional dishes (as authentically as I can) or to create an Irish spin on a meal that could be served in the Emerald Isle.

Pardon me, another moment, while my Irish continues to show thru... (my list of Irish & Irish-like fare, HERE)

I was thinking about some Irish dishes, like Colcannon (find my recipe in this post HERE), but with a healthier spin (hope to have a recipe for that when I've tried it), and then I got thinking about the greens used in it, and what could be substituted.
That led me to thinking about the greens I use in my NEW YEAR'S HAM & BEANS (a twist my usual LAZY COOKER HAM & BEANS).
What if I did an Irish spin on ham & beans??

Something to think about is the fact that Irish bacon is actually more of a cured piece of ham, much like Canadian bacon. So a great substitute is cured pork belly. I also found that Navy Beans are pretty typical in that part of the world. I could totally do a ham & beans stew, lazy cooker Irish style!
(I'm also including a stove top "hot pot" style, too.)

Here's what I did:

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IRISH BACON & BEAN STEW

with Barley & Beer

Ingredients:

* 2-3 lb cured pork belly, trimmed or pork shoulder
* 1 lb bag dried navy beans
* 1-2 can(s) navy beans, drained & rinsed
* 1 lb potatoes, lightly scrubbed & diced
* 32 oz chicken stock/broth (you can use pork, beef or vegetable stock/broth, too)
* 1- 2 12 oz bottles/cans Irish stout/ale,can or bottle (I used a bottle of Boulevard Irish Ale)
* 1 C apple cider
* 1 C pearl barley
* 2 T honey (local or Irish honey - I used Irish honey with Jameson whiskey)
* 1 handful coleslaw mix (with carrots)
* 1 sweet onion, diced
* 2 C turnip greens or curly kale, shredded or torn into small pieces
* 1 medium to large parsnip, scrubbed & diced
* 2 medium to large carrots, scrubbed & diced
* 1/2 C brown sugar
* 2-4 bouillon cubes (I used chicken, but you can use beef or pork)
* 1 T liquid smoke (optional)
* seasonings: ground pepper, thyme, caraway seeds, marjoram, parsley, dried chives
* 2 bay leaves


Directions - Lazy Cooker:

~ Soak dry beans in beer & water (or all beer), about 1 inch over the beans, for about 8 hours in a tightly covered container; or soak overnight in water 1 inch above the beans in refrigerator in a container with a tight-fitting lid
     ** If using all beer from 2 containers of the beer, use the reserve of the 2nd container in the stew

~ Once beans are soaked, spray the insert of your lazy cooker with cooking spray

~ Drain & rinse the beans; sort thru them to make sure there are no pebbles; if you find any, discard the pebbles

~ Add the rinsed beans to the lazy cooker insert

~ Take your trimmed pork belly, then add to the lazy cooker (I had some leftover cedar plank smoked ham I augmented with the pork belly)

~ Add in the barley and all of the root vegetables

~ Add in all the seasonings, bouillon cubes, brown sugar, honey, and liquid smoke (if using)

~ Pour in all of the liquids over the beans, pork belly/ham, barley & veggies

~ Place the 2 bay leaves on top of the mixture

~ Close the lid of the lazy cooker

~ Depending on how long you have, either set the lazy cooker to low for 6-8 hours OR set on high for 4 hours

~ Open can(s) of navy beans; drain & rinse

~ After the first round of cooking times, open the lazy cooker lid, remove the bay leaves, add the rinsed canned navy beans, stir, breaking up the pork, then add the bay leaves back & cook on low for 4 more hours OR on high for 2 hours

~ In the last 45 minutes to 1 hour of cooking, open the lid of the lazy cooker, remove & discard the bay leaves, add in the leafy green pieces & coleslaw mix, stir, and close the lid until done

~ After the cooking is done, give one more great big stir & get ready to ladle into bowls

~ Garnish with a little bit o'parsley, and eat it up



Directions - Stovetop:

~ Soak dry beans in beer & water (or all beer), about 1 inch over the beans, for about 8 hours in a tightly covered container; or soak overnight in water 1 inch above the beans in refrigerator in a container with a tight-fitting lid
     ** If using all beer from 2 containers of the beer, use the reserve of the 2nd container in the stew

~ Once beans are soaked, spray the inside of a Dutch oven or heavy stock pot with cooking spray

~ Drain & rinse the beans; sort thru them to make sure there are no pebbles; if you find any, discard the pebbles

~ Add the rinsed beans to the Dutch oven or stock pot

~ Take your trimmed pork belly & add to the pot (I had some leftover cedar plank smoked ham I augmented with the pork belly)

~ Add in the diced onion

~ Add in the barley

~ Add in all the seasonings, brown sugar, honey, and liquid smoke (if using)

~ Pour in all of the liquids over the beans, pork belly/ham, barley, onions & seasonings

~ Turn up the heat on the burner, and bring the stew to a boil

~ Once boiling, turn down to low to begin simmering, and place the 2 bay leaves on top of the mixture

~ Put the lid of the pot (hopefully it has one) onto the pot to cook, at a simmer, for about 2 hours

~ After 1 hour of cooking, remove the bay leaves & set aside, then add in the potatoes, carrots, and parsnips; place the bay leaves back on top, and put the lid back onto the pot, slightly askew, and continue simmering for another hour

~ Open can(s) of navy beans; drain & rinse

~ In the last 30 minutes of cooking, open the lid, remove & discard the bay leaves, add in the canned beans, coleslaw mix and leafy green pieces, stir, and close the lid until done

~ After the cooking is done, give one more great big stir, making sure the pork is broken into pieces & get ready to ladle into bowls

~ Garnish with a little bit o'parsley, and eat it up

Tip: You can use hulled barley, just soak it overnight, like the dried beans, and add it in

Yield: approximately 8

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This is a dish that would work so well for St. Patrick's Day! So much more Irish in this inspired dish than Corned Beef & Cabbage could ever dream of being.
(I saw it put that Corned Beef & Cabbage is as Irish as spaghetti meatballs, and as American as apple pie. Stew on that. <<< Yep. I just said that.) And no worries about the stew being served to the kiddos. The alcohol of the beer gets cooked off in the process.

I usually serve up my ham & beans with cornbread (as it should be), but with this dish being Irish-inspired, I highly recommend a beautifully traditional and super simple Irish Soda Bread (which only has 4 ingredients), like my lazy cooker version, HERE.

OK...I cheated a little. That's shredded carrot in there. Just because I had it.
And I forgot the canned beans because I was distracted. Still really good!

This is a perfect dish for a cold night or for when you need to feed a slightly larger crowd. And a fabulous comfort food!

Sláinte! 
(That's an Irish toast to "Good Health"!)

ENJOY!

Fish Schlop (Ship-Schlop)

One of these days, I want to make a simple Irish stew, Fish Coddle. If you've ever seen pictures of it, it's beautiful! But it's supposed to be super messy to eat as you use whatever seafood you have around...and it tends to include oysters, mussels, lobster claws, crab legs, etc. Yes, a lot of shell fish. And it's served up WITH the shells!

I don't have shell fish just laying around like that. And I'm not going to pay that much more to stock up on crab, lobster & oysters to make it. Not right now, anyway.

I still love Dublin Coddle (click for my recipes I've done HERE), but we had some frozen fish that I wanted to use. We are trying to pick up eating seafood a bit more habitually, so I wondered how this would turn out.

This would also be awesome for International Talk Like a Pirate Day (September 19th), too (like what I've done before HERE)! So would the Fish Coddle, but if "...nobody ain't got money for that," maybe give this a try! I used the Fish Coddle as a base (HERE), and here's what I did:

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FISH SCHLOP

(SHIP-SCHLOP)

Ingredients:

1 carton vegetable or seafood stock/broth
1 big splash lemon juice or juice of 1 lemon
2 medium carrots, diced
1 rib celery, diced
1 small potato (russet, sweet, etc.)
1 small onion, chopped
2 tsp sea salt
2 tsp pepper (black or white)
Seasonings of choice (parsley, rosemary, thyme, garlic powder, chives, etc.)
1/4 pound-ish of shell-less seafood: fillets, shelled shrimp, shelled crab meat, etc.


Directions:

* pour contents of the broth/stock carton into a large saucepan

* add in the lemon juice, salt, pepper & seasonings, bring mixture to a boil

* add in carrots, celery & onion to the pot, and simmer for about 20 minutes or until veggies are tender

* During the last 5 minutes, add in the seafood & allow to cook thru...but do NOT over cook! 5 minutes is about as long as you need.

* Top with a sprinkling of parsley flakes/leaves & serve with bread of choice

Yield: 4-6

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Super easy to make, especially if you want to use up that little bit of frozen seafood you have in your freezer. It's really light, and good for you! Did I mention the nourishment? Well, you get that, too!

Great for a lunch on a cool day, for sure. I sure liked it!

ENJOY!

Summer Dublin Coddle

Since my family is trying to eat better & cleaner, there have been some switch up in dishes & recipes. Even though we haven't given up EVERYTHING...we have been working hard to work in some better-for-you stuffs &/or changing up some of the ingredients we use.

With that said, I still had some overstock of mixed greens (find out my leafy greens mix HERE), so I was trying to figure out what to use. After doing the cleaner eating research, I knew it was pretty good to get some turkey in the mix. And since I had some cabbage & kale to use, I decided revisit my Dublin Coddle (recipe HERE)! However, it's pretty heavy & perfect for fall & winter eating. With my previous recipe, there were some things missing that could help lighten it up! Well...I changed that a bit.

Here's what I did:

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SUMMER DUBLIN CODDLE

Ingredients:

~ 1 pkg. turkey Lit'l Smokies
~ 1/4 C turkey bacon bits
~ 1 lb. baby potatoes, quartered
~ 1 small onion, sliced
~ 6 C brewed green tea
~ 2 chicken bouillon cubes
~ 1/8 C chopped parsley
~ 2 medium carrots, sliced
~ 2 red cabbage leaves, torn or chopped
~ 3 green cabbage leaves, torn or chopped
~ 2 curly kale stems (just use the leaves), torn or chopped & massaged in lemon juice & sea salt
~ 2 T marjoram
~ 2 T dried (crushed) rosemary
~ 2 T dried thyme
~ 2 T minced garlic
~ salt & black pepper to taste

Directions:

* Place all prepared ingredients into a large pot on medium-hi heat

* Bring coddle to a boil, then slightly lower burner temp (medium-lo), stir occasionally

* Allow to boil for about 15-30 minutes until potatoes & carrots are tender, stirring occasionally

* Turn burner down to lo to allow to simmer & until the cabbage leaves are tender & kale is slightly wilted

* Serve

Yield: about 4 servings

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When I made this, I could only get a hold of ruby potatoes. I really like a mixture of colors, but it was still really pretty! Imagine if I'd thrown in some Yukon &/or purple potatoes!

Also, if you have other root veggies to throw in, do it! If you have some parsnips or turnips to throw in, cut 'em up & do it. The more, the merrier! And, if you use turnips, throw in the turnip greens, too! Some mustard greens work in this coddle, also.

It's lighter, it's pretty, and it lends to that cleaner eating. My hubby liked it, too!  I'm thinking this one needs to be done again! And it's a lighter version, perfect for Spring or Summer dishes!

Short on time that day? Throw it all in the lazy cooker & let it cook on low for about 6-8 hours.
TA-DA!

ENJOY!